Showing posts with label coaching. Show all posts
Showing posts with label coaching. Show all posts

Tuesday, November 26, 2013

3 Steps To Improve My Life By Thanksgiving!

             



My Friend - We all want to improve our lives but it sometimes seems that so many things are happening in our lives right now that get in the way of our happiness.  Below are 3 easy steps that can help you improve your Life by the end of the week!

Step 1 - Stop thinking about what is happening in your life and instead start thinking about what you want in your life.  Ask yourself "What do I want in my Life?" and the answers will start flowing to you.  Think about "How do I want my life to be!"

Step 2 - Only do step 1 when you are feeling good.  You know when you are feeling good.  Just wait today, maybe now, when you are feeling good and start asking yourself what do I want?  What do I want with my health?  What do I want with my relationships?  What do I want with my finances?  How do I want my life to be!

Step 3 - Think often this week about these things and how you want your life to be.  Tell yourself that you want to reach for the next best feeling thought about the things you want.  For example, think about "I want to be healthy" and then think about the next thought that joins it such as "I want to be trim!", "I want to be fit!" and "I want to be slim!".  Just think about your health for 1 minute and you will start to become healthier!

Whatever you think about creates more of it.  So why don't we give up the thinking about the things we don't like and don't want and instead let us all stand tall and think about "How do I want my Life to improve"!  By Thursday you will have more things to be thankful for in your life!

If you get stuck or want to know more about how to improve your life, shoot me back an email.  Let me know how I can help and Happy Thanksgiving!  The Hankers :)

Dr. Hank Seitz 
The Positive Thought Doctor - It is all in your mindset!
Guaranteed Measurable Results, Inc.

Wednesday, October 9, 2013

It Seems Like Things Happen To Me!

 

It Seems Like Things Happen To Me


"Activity Deliberate Creation"


Life Happens From Me - Not To Me

One of my students shared with me that they were driving along the other day and she was side swiped by another car. The car then drove off without stopping. She had done her "Joy Shop" that morning and it certainly seemed to her that things happen to us without her inviting them in. She insisted that she did not ask for a car to side swipe her and take off.

I asked her if she had some thoughts about being in an accident and she didn't think she had. Then I
asked her if she had some fears about things happening to her and she did have some of those fears of
bad things happening to her 'out of the blue'.

It sometimes seems like things happen to us and here is why. When we think about fear something bad happening to us all similar thoughts, circumstances and events begin to rendezvous into our experience. Since fear is the second strongest emotion, she was able to create what she feared, something bad happening to her.

So though she did not call for a side swipe, she did call forth and thus create what she did not want. 
Nothing happen to us, everything happens from us! To ensure you have the thoughts, places, people and circumstances you do want, start thinking and feeling upon "Activity Deliberate Creation" during your day. Here is how this can be easily done to have the things happen in your Life that you do want:

"Activity Deliberate Creation" is where you think, just before you start a new event in your day, about the best possible outcome that you desire. For example, let's say you are walking to your car. You would then pre-pave your drive in the car by saying things such as "As I drive today I will be safe and my drive is smooth and easy." Then as you get out of your car to start your job (hopefully your passion and not just a J.O.B. which is Just Over Broke!) you say to yourself "I am going to have the most productive day and find the best solution for the challenge I have at work (play).

As you lighten up and enjoy creating your "Activity Deliberate Creation" throughout the day and evening you will find that the only 'Out of the Blue' things that happen to you are so much better than you have even asked for. That is why our "Cup shall over floweth" with our good as we think about how we want the events in our day to turn out!

Take care,

Dr. Hank Seitz

 www.thinkfeelgrowrich.us